How to write a CV that gets read

01 Put it in the order people expect Name and contact details at the top. A short personal statement. Career history in reverse order, most recent first. Education after that, unless you graduated in the last two years. Anything else, such as certifications, systems or languages, at the end and kept brief. That order exists […]

Your Guide to the Perfect LinkedIn Profile

01 The photo and the headline Use a photo where you look like yourself on a reasonable working day. A phone camera, decent light and a plain background will do. Profiles with a photo get looked at considerably more often than profiles without one. Your headline defaults to your current job title, which wastes the […]

Guide to Interviews

01 Start with the job description Read it once, then read it again with a pen in your hand. Most job descriptions contain four or five things that matter and a fair amount of padding around them. Work out which is which, then prepare an example for each of the things that do. And if […]

Guide to Competency Based Interviews

Competency-based interviews are used by more employers every year and still catch candidates out. Covers the competencies you’re likely to be assessed on, a bank of practice questions, and the structured technique the strongest candidates use to frame their answers.

Benchmarking Service

Benchmarking Service What is our Benchmarking Service? Introducing our complimentary Full Benchmarking Service, designed to provide you with insights into current market salary, benefits and flexibility trends. For over 20 years we’ve advised businesses of all shapes, sizes and industries on salaries and benefits for their teams. Our six-step process is designed to provide you […]

2025 Annual Market Insights Guide

The ONE Group’s 2025/26 Market Insights Guide, including Salaries, Benefits & Trends, is a comprehensive guide to recruitment across Cambridgeshire, Essex, Hertfordshire, Northamptonshire and beyond . It provides unique insights into today’s employment market for roles across: Accountancy & Finance, Business Services, Engineering & Manufacturing, Executive, Human Resources, Marketing & Creative, Sales, Scientific and Technology. […]

​AI and Recruitment

​AI and Recruitment In an era defined by rapid technological advancement, the recruitment industry stands on the cusp of a profound transformation. The age-old process of hiring, once reliant on manual screenings and intuition (or…

```html
THE ONE GROUP

Where we're from,
and how we got here

Twenty years of specialist recruitment in the East – and a lot of small decisions that added up.

TOG started in Peterborough in 2004 with a small team and a simple idea: that recruitment is a people business, done best by specialists who stay in their sector long enough to know it properly.

More than two decades on, we've grown into four offices across the East of England and Home Counties. We recruit for finance leaders, HR directors, engineering managers, tech founders, scientists, and the commercial teams that keep businesses running day to day. Between us, we've built up over 258 years of collective recruitment experience across our specialist divisions, and a network of more than 150,000 candidates we've placed, coached, or come to know across two decades in the region.

The founding principle hasn't changed. Recruitment as it should be.

OUR STORY

Key events timeline

2004

Doors open in Peterborough.

Our first office launches with a team of six on Lynch Wood. Cambridge follows the same year, giving us two offices before our first anniversary.

2015

Northampton makes it three.

Our third office opens with a team of five, quickly growing to eleven consultants covering the wider Midlands region.

2017

Peterborough moves across the road.

The team has outgrown the founding office. We move into Arena House on Lynch Wood, big enough for a growing consultant base and the back-office team that supports the whole group.

2018

Cambridge moves too.

Our second office relocates to Cambourne Business Park, giving the growing Cambridge team the space it now needs.

2023

Four offices, three counties, one very good year.

The Hertfordshire & Essex office opens in Potters Bar, extending our footprint into the Home Counties.

In the same year, we're named Business of the Year in Northamptonshire, and Employer of the Year in both Cambridgeshire and Hertfordshire at the regional SME Business Awards. Three counties, three panels.

TODAY

Still growing.

Four offices, more than 258 years of collective recruitment experience across our specialist divisions, and a network of over 150,000 candidates.

Same founding principle.

SPECIALISTS BY DESIGN

What we do

We're specialists, not generalists. Every consultant at TOG focuses on one sector and stays in it. Not because it's the only way to do recruitment, but because it's how you build the depth to spot the difference between a strong CV and a strong hire.

It's also why so many of our clients come back to us years, even decades, after a first placement.

Beyond the recruitment itself, we produce annual salary guides, regional market reports, and the practical resources our clients and candidates turn to when they want a clearer view of what's happening in their sector.

THE WAY WE WORK

How we work

Four principles show up in every conversation and every process.
01

Be curious.

We stay interested in the market we work in, and in the people who work in it.

02

Keep it human.

We remember your kids' names and know how you take your coffee. That's just how we work here.

03

Make a difference.

We're here to help people build careers they love and businesses they're proud of.

04

Enjoy the ride.

Recruitment is a career, but it should be fun too. If it isn't, we've done something wrong.

WHAT COMES NEXT?

Recruitment
as it should be.

```