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Mind the Gap

Mind the Gap

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​There could be a million and one reasons why you have a gap in your Work History. Knowing how to explain these spaces can be daunting and not knowing how to address these whether in an interview or on paper could cost you the job of your dreams.

We’ve put together our top tips for explaining these gaps, and how to ace the questions around them in your interview.


Nice try

You can’t just sit and hope that your interviewers will just miss the fact you have a gap in your career history. Your interviewer will want to know why you had that break and what you got up to during it, to avoid awkward conversations or feeling unprepared for the questions it is best to be proactive and tell them in advance by summarising your career breaks on your cover letter accompanying your CV.

Even if you feel awkward about what you did in your gap, being transparent is the best course of action.

Lying will not help you either, if you went to Ayia Napa as a rep but told your employer you were working at an animal sanctuary in the Rainforest you leave yourself open for some awkward conversations further down the line. Employers can easily check up on your career history or for that matter, your social media pictures.

If your gap was down to redundancy or being dismissed it’s still crucial you are honest. Unemployment unfortunately happens, and it does not discriminate, but your character will define your first and lasting impression.


Proactiveness

If you feel like your employment gaps have been holding you back from getting a first or second-stage interview, try to use that to your advantage. Attending a class or course, or volunteering will demonstrate your eagerness to work and fill your time as well as setting your CV apart from others who may have similar gaps.

Just waiting for a role to drop in your lap can elongate your unemployment, try to be as proactive as possible.


Words hold weight

There are a vast number of reasons why you have had a career gap, whatever the reason is you can always put it in a positive light to a future employer.

Family issues – this can be hard to address depending on the severity, however, your employer is human and will understand. Try to mention you might’ve taken time out but you are now ready to refocus and renter the workplace.

Travelling – With travelling becoming more and more popular for the “gap year” you will likely have an employer who may have done some themselves or have children away travelling. Always put this in a good light focusing on your “experience of different cultures makes you feel more prepared for the workplace.”

Redundancy – redundancy can strike at any time, we never know what the climate will do out there for any length of time. Focus on your achievements whilst employed, were you involved in a successful project? Did you implement a process or software that was successful? It’s best not to turn on your previous employer in this situation, be positive.


How long?!

And remember, whatever your reasoning, the length of time can make it easier or harder to explain. A few months vs a few years, the explanation will need to vary in depth depending on this. If you took time out to be a stay-at-home mum or dad, or care for relatives or even find yourself abroad, if the explanation of the gap is perfect these shouldn’t hinder your chances of that job.

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THE ONE GROUP

Where we're from,
and how we got here

Twenty years of specialist recruitment in the East – and a lot of small decisions that added up.

TOG started in Peterborough in 2004 with a small team and a simple idea: that recruitment is a people business, done best by specialists who stay in their sector long enough to know it properly.

More than two decades on, we've grown into four offices across the East of England and Home Counties. We recruit for finance leaders, HR directors, engineering managers, tech founders, scientists, and the commercial teams that keep businesses running day to day. Between us, we've built up over 258 years of collective recruitment experience across our specialist divisions, and a network of more than 150,000 candidates we've placed, coached, or come to know across two decades in the region.

The founding principle hasn't changed. Recruitment as it should be.

OUR STORY

Key events timeline

2004

Doors open in Peterborough.

Our first office launches with a team of six on Lynch Wood. Cambridge follows the same year, giving us two offices before our first anniversary.

2015

Northampton makes it three.

Our third office opens with a team of five, quickly growing to eleven consultants covering the wider Midlands region.

2017

Peterborough moves across the road.

The team has outgrown the founding office. We move into Arena House on Lynch Wood, big enough for a growing consultant base and the back-office team that supports the whole group.

2018

Cambridge moves too.

Our second office relocates to Cambourne Business Park, giving the growing Cambridge team the space it now needs.

2023

Four offices, three counties, one very good year.

The Hertfordshire & Essex office opens in Potters Bar, extending our footprint into the Home Counties.

In the same year, we're named Business of the Year in Northamptonshire, and Employer of the Year in both Cambridgeshire and Hertfordshire at the regional SME Business Awards. Three counties, three panels.

TODAY

Still growing.

Four offices, more than 258 years of collective recruitment experience across our specialist divisions, and a network of over 150,000 candidates.

Same founding principle.

SPECIALISTS BY DESIGN

What we do

We're specialists, not generalists. Every consultant at TOG focuses on one sector and stays in it. Not because it's the only way to do recruitment, but because it's how you build the depth to spot the difference between a strong CV and a strong hire.

It's also why so many of our clients come back to us years, even decades, after a first placement.

Beyond the recruitment itself, we produce annual salary guides, regional market reports, and the practical resources our clients and candidates turn to when they want a clearer view of what's happening in their sector.

THE WAY WE WORK

How we work

Four principles show up in every conversation and every process.
01

Be curious.

We stay interested in the market we work in, and in the people who work in it.

02

Keep it human.

We remember your kids' names and know how you take your coffee. That's just how we work here.

03

Make a difference.

We're here to help people build careers they love and businesses they're proud of.

04

Enjoy the ride.

Recruitment is a career, but it should be fun too. If it isn't, we've done something wrong.

WHAT COMES NEXT?

Recruitment
as it should be.

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